Weigh In record (no journal entry) for 18 April 2020
|
71.9 kg
Lost so far: 5.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 30.07g | Prot: 16.21g | Carbs: 118.32g.
Breakfast: Апельсин, Dr. Korner Хлебцы Медовые. Lunch: Батон, Жареная Картошка. Dinner: Жареный Хлеб, Огурец (с Кожурой), Помидоры. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
свинная ножка's Weight History
|