Weigh In record (no journal entry) for 18 April 2020
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 57.30g | Prot: 21.43g | Carbs: 94.30g.
Breakfast: Цветная Капуста в Кляре. Lunch: Шоколадное Печенье, Хлеб Черный, Майонез, Салат из Помидоров и Огурцов. Dinner: Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 2.8 kg a Week
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zliza2000's Weight History
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