Weigh In record (no journal entry) for 18 April 2020
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61.6 kg
Lost so far: 8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 26.11g | Prot: 25.62g | Carbs: 129.26g.
Breakfast: Globus Fleischwurst, Lätta Extra Fit mit Buttermilch , Kaffee mit Milch, Aldi Roggenmischbrot. Lunch: Nudeln (Gekocht). Snacks/Other: Bounty Bounty Zartherb. more...
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Losing 0.8 kg a Week
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Inessalov's Weight History
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