Weigh In record (no journal entry) for 18 April 2020
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2766 kcal
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Fat: 108.61g | Prot: 69.62g | Carbs: 385.48g.
Breakfast: Senseo Extra Mild, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Wiesgart Sauerkirschnektar. Lunch: Tomaten, Lovilio Bio Mozzarella, Ratatouille, Radieschen. Dinner: Milbona Bio Frucht Joghurt Heidelbeer-Cassis, McEnnedy Mikrowellen Popcorn, Lidl Mango, Freshona Spargel, Ratatouille, Banane. Snacks/Other: Langnese Cremissimo Stracciatella, Limonade, Glocken Bäckerei Mehrkornschnitten, Nutella Nutella. more...
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Losing 0.3 kg a Week
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