Weigh In record (no journal entry) for 18 April 2020
|
85.4 kg
Lost so far: 7.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 49.16g | Prot: 36.89g | Carbs: 142.99g.
Breakfast: Grandessa Erdbeermarmelade, Frischkäse, Lieken Urkorn Bauernmild (50g). Lunch: McDonald's Coca-Cola (Mittel), McDonald's Pommes Frites (Mittel), McDonald's Hamburger Royal TS. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rehauge77's Weight History
|