Weigh In record (no journal entry) for 18 April 2020
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 27.74g | Prot: 97.54g | Carbs: 103.26g.
Lunch: Rio Mare Tonno al Naturale, Galbani Belpaese, Golden Sun Riso Basmati. Snacks/Other: Certossa Fette Biscottate Integrali, Alesto Noci Californiane, Biotech USA Iso Whey Zero. more...
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steady weight
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pasespo91's Weight History
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