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cuma 10 menittt... keringet nya lumyan.. pake workout yulia batschun.. biasa nya pagi.. gra2 makan baso.. jd takut nimbun...hihi.. berani makan.. berani olahraga..
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1536 kcal
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Fat: 75.20g | Prot: 89.68g | Carbs: 126.57g.
Breakfast: Risoles, Combro, Quaker Oat, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Bakso dengan Saus (Campuran), Telur Goreng, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap. Dinner: Tahu Goreng. Snacks/Other: Lengkeng. more...
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 Comments
aku mau nanya .. kenapa tiap olahraga aku g keringetan yah ?? tp badan panas aja gtu kerasanya
18 Apr 20 by member: lestiani
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@lestiani setelah badan kamu mrasa panas,kamu minum aer putih yg banyak... pasti lgsg deh kringet bercucuran~
18 Apr 20 by member: Umi2501
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aku kalau hbs makan berat kyk ngerasa gmn gt langsung olahraga jg wkwk
18 Apr 20 by member: febrianaprima
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@Febriana ia kak.. kalo udah mkan yg berat2 suka merasa berslah gtu. Mkanya lngsung olga...tapi kalo gak d makan sayang... hihii
18 Apr 20 by member: cucu rosmiati
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cucu rosmiati's Weight History
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