Weigh In record (no journal entry) for 18 April 2020
|
55.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1858 kcal
|
Fat: 67.68g | Prot: 64.61g | Carbs: 258.12g.
Breakfast: Фундук, Курага, Сметана , Цукаты, Изюм, Сахар, Чай, Кулич Пасхальный, Белоцерковский Творог 0%. Dinner: Coca-Cola Кока Кола, Пицца, Чай, Кулич Пасхальный. Snacks/Other: Конти Мишутка с Орехом, Киви, Кулич Пасхальный, Ятрань Филе Гранд, Апельсин. more...
|
|
1407 kcal
|
Exercise:
Sleeping - 9 hours, Resting - 14 hours and 50 minutes, Cross Training - 10 minutes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
диана32578's Weight History
|