Weigh In record (no journal entry) for 18 April 2020
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62.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 89.04g | Prot: 124.82g | Carbs: 37.97g.
Breakfast: Koffie, Koekje, Gekookt Eiwit, Gebakken Ei. Lunch: Pasta, Body & Fit Vloeibaar Eiwit, Delhaize Rode Ui, Miso (Fermented Soybean Paste). Dinner: Delhaize Bio Soy Unsweetened, Lovilio Mozzarella Di Bufala, Avocado, XXL Nutrition Whey Isolaat. Snacks/Other: Sesame Seeds, Everyday Boter, Boni Amandelmeel, Delhaize Room 35%, Roasted Macadamia Nuts, Cheese. more...
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Gaining 0.2 kg a Week
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Darnassus's Weight History
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