Weigh In record (no journal entry) for 18 April 2020
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56.6 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 54.68g | Prot: 121.19g | Carbs: 82.89g.
Breakfast: Frau Antje Butter, Jeden Tag Imkerhonig, Aldi Weltmeister-Chia-Brötchen, Dulano Hähnchen Kochschinken. Lunch: Aldi Feldsalat, Gekochter Blumenkohl (Fettfrei gekocht), Almare Dorade Royal. Dinner: Hipp Buttergemüse mit Süßkartoffeln, Gebratene Hähnchenschenkel (Haut gegessen), Gebratene Hähnchenschenkel (Haut gegessen). more...
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Gaining 2.1 kg a Week
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Teddy1974's Weight History
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