Weigh In record (no journal entry) for 18 April 2020
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81.8 kg
Lost so far: 12.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 56.02g | Prot: 40.10g | Carbs: 67.70g.
Breakfast: Piracanjuba Leite Integral. Lunch: Bandeira Queijo Mussarela Palito, Aviação Manteiga com Sal, Alibey Homus, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Marilan Lev Magic Toast , Tirolez Requeijão Cremoso, Parmalat Leite Integral. more...
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Gaining 2.8 kg a Week
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pati_jacob's Weight History
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