Weigh In record (no journal entry) for 18 April 2020
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81.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 52.82g | Prot: 124.77g | Carbs: 161.44g.
Breakfast: Ферма Молоко 3,2%, Сто Пудов Рисовая Мука, Яйцо, Спартак Шоколад Черный 90%. Lunch: Киноа (Вареный), De Luxe Тунец в Собственном Соку . Dinner: Сухие Семена Чиа, Творог 5%. Snacks/Other: Клубника, Банан, Müllermilch Protein. more...
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2512 kcal
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Exercise:
хотьба - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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bejbochka4's Weight History
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