Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dianaa Scy
Journal
18 Apr 20
Dianaa Scy's Journal, 18 Apr 20
Dianaa Scy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 April 2020
57.8 kg
Lost so far:
5 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2020:
270 kcal
Fat: 3.54g | Prot: 8.52g | Carbs: 55.62g.
Breakfast:
Té Verde, Naranjas.
Lunch:
Naranjas, Sopa de Fideos con Carne de Vacuno.
more...
2270 kcal
Exercise:
Running - 14.5/kph - 30 minutes, Squats (Legs) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 35 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dianaa Scy's Weight History
View Complete History