Weigh In record (no journal entry) for 19 April 2020
|
57.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 16.18g | Prot: 32.36g | Carbs: 93.60g.
Breakfast: Delisse Fromage Blanc 0%, Innocent Smoothie Fraises Bananes, Quiche Poireaux. Lunch: U Crème Fraîche Épaisse 15%, Eco + Saumon Atlantique Fumé, Panzani Qualité Pâtes Fraîches. Dinner: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Pommes, Delisse Fromage Blanc 0%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marya0788's Weight History
|