Weigh In record (no journal entry) for 19 April 2020
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 21.37g | Prot: 35.82g | Carbs: 26.79g.
Breakfast: Dr.Korner Хлебцы Клюквенные, Овсяное Молоко, President Творог 0,1%. Lunch: Hochland Сыр Творожный, Dr.Korner Хлебцы Клюквенные. Dinner: Морская Капуста, Вареное Яйцо, Цыпленок Табака. Snacks/Other: Ozalp Йогурт. more...
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Losing 2.1 kg a Week
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джалилова's Weight History
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