Weigh In record (no journal entry) for 19 April 2020
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 62.48g | Prot: 67.43g | Carbs: 320.64g.
Breakfast: Peras, Tholem Queso Untable Light 4 Quesos, Tostadas, Banano, Café, Miel, Zumo de Limón. Lunch: Pan Blanco, Carrefour Pan Mignon, Salsa de Tomates Estilo Casera, con Carne y Verduras, Matarazzo Ravioles de Ricotta , Vino Moscatel. Snacks/Other: La Serenísima Dulce de Leche Clásico, Miel, Churros, Café. more...
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Gaining 3.5 kg a Week
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Sebastian_72's Weight History
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