selinay~'s Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
61 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 April 2020:
1178 kcal Fat: 60.23g | Prot: 49.46g | Carbs: 115.65g.   Breakfast: Ülker Halley Karadutlu, Kırmızı Lezzetli Elma. Lunch: Bitkisel Çay, Ev Yapımı Yoğurt, Süzme Peynir. Dinner: Su, Su, Ülker Halley Karadutlu, Fındık, Haşlanmış Tavuk Göğsü, Ev Yapımı Yoğurt. Snacks/Other: Ülker O'lala Sufle Kek, Eti Karam Bitter. more...
1535 kcal Exercise: ntc - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


selinay~'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.