Weigh In record (no journal entry) for 20 April 2020
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55 kg
Lost so far: 9.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 42.28g | Prot: 67.49g | Carbs: 83.53g.
Breakfast: 草莓, 草莓, 荷包蛋, 咖啡, 香蕉半根, 櫛瓜, 蘋果(去皮), Costco 半熟迷你麵包. Dinner: 滷蛋, Costco 德國豬腳, 鰻魚, 白玉米. more...
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Gaining 5.6 kg a Week
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cat16885's Weight History
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