Weigh In record (no journal entry) for 20 April 2020
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62.5 kg
Lost so far: 23.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 9.34g | Prot: 9.45g | Carbs: 31.59g.
Breakfast: Nasi Goreng. more...
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steady weight
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ge satria's Weight History
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