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selamat mkn siang
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1096 kcal
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Fat: 37.57g | Prot: 50.45g | Carbs: 151.56g.
Breakfast: Pisang, Kefir. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Pentol, Telur, Tropicana Slim Minyak Kanola, Kobe Bon Cabe Sambal Tabur, Tropicana Slim Pengganti Kecap Manis, Bawang Putih, Bawang Merah, Kecambah, Jagung Rebus, Tahu Kukus. Dinner: Sambal Goreng, Hati Ayam, Ellenka Fiber Creme, Emina Mild Cheese, Jagung Rebus, Pisang. Snacks/Other: Permen, Pempek, Donat Dilapisi Gula. more...
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mahardika11's Weight History
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