Weigh In record (no journal entry) for 20 April 2020
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61.4 kg
Lost so far: 8.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 16.62g | Prot: 11.90g | Carbs: 31.35g.
Breakfast: Avocado, Ei (Ganz), Lätta Extra Fit mit Buttermilch , Kaffee mit Milch, Roggenbrot. more...
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Losing 0.7 kg a Week
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Inessalov's Weight History
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