Weigh In record (no journal entry) for 20 April 2020
|
89.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 19.11g | Prot: 19.42g | Carbs: 52.53g.
Breakfast: Окей Рулет из Лаваша с Овощами и Сыром, Белый Город Молоко 2,5%, Овсяная Каша на Воде. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenakil's Weight History
|