Weigh In record (no journal entry) for 20 April 2020
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 69.91g | Prot: 83.24g | Carbs: 117.89g.
Lunch: Pomodori, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Carne di Maiale. Dinner: Popcorn Preparati con Olio, Uovo. Snacks/Other: Plasmon Biscotto (1). more...
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Losing 3.5 kg a Week
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Marco Paglione's Weight History
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