aycasukizilkaya's Journal, 20 Apr 20

53.4
53 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
581 kcal Fat: 20.24g | Prot: 43.88g | Carbs: 59.31g.   Breakfast:  Fıstık Ezmesi,  Muz,  Tam Buğday Ekmeği. Lunch:  Elma. Dinner:  Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). more...
steady weight

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aycasukizilkaya's Weight History


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