53.4
|
53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 20.24g | Prot: 43.88g | Carbs: 59.31g.
Breakfast: Fıstık Ezmesi, Muz, Tam Buğday Ekmeği. Lunch: Elma. Dinner: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aycasukizilkaya's Weight History
|