Weigh In record (no journal entry) for 20 April 2020
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49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 43.74g | Prot: 59.41g | Carbs: 77.79g.
Lunch: Patinho Grelhado, Abobrinha Cozida. Dinner: Ovo Cozido, Repolho Verde Cozido, Cenouras, Pimentão Verde, Alface Americana, Beterrabas, Cebolas. Snacks/Other: Amendoins Torrados e Secos (com Sal), Peras. more...
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Losing 2.7 kg a Week
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tamara rochha's Weight History
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