Weigh In record (no journal entry) for 20 April 2020
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 20.81g | Prot: 17.60g | Carbs: 102.24g.
Breakfast: Peras, Zumo de Limón, Café, Miel, Uva. Lunch: Sandwich de Miga. more...
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Losing 7 kg a Week
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Sebastian_72's Weight History
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