NoraDeLucia's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
63 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
998 kcal Fat: 57.09g | Prot: 56.04g | Carbs: 74.19g.   Breakfast: Caffè Espresso. Lunch: Riso Bianco (Grani Medi, Cotto). Dinner: Lattuga, Carne di Petto di Tacchino, Arachidi Tostate a Secco (Salati). Snacks/Other: Bresaola, Mulino Bianco Granetti Integrali , Mulino Bianco Granetti Integrali , Arachidi Tostate a Secco (Salati). more...

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NoraDeLucia's Weight History


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