itsmeazizah's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
60 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 April 2020:
566 kcal Fat: 22.84g | Prot: 22.10g | Carbs: 46.14g.   Breakfast: 1 Sdm Nasi Putih, 1 Sdm Nasi Putih, 1 Sdm Nasi Putih, 1 Sdm Nasi Putih, Indomaret Kuaci, Frisian Flag Full Cream Milk. Lunch:  Telur Rebus,  Sayur Campuran, Mama Suka Rumput Laut Panggang (Nori). Dinner:  Kurma,  Buah Naga. more...

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itsmeazizah's Weight History


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