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1740 kcal
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Fat: 57.34g | Prot: 177.21g | Carbs: 128.03g.
Breakfast: 冰咖啡, 麥當勞 (McDonald's) 青蔬滿福堡. Lunch: 7-11 香滷排骨便當. Dinner: 炒空心菜, 豬里肉(全塊,瘦肉), 白飯, 糙米飯. Snacks/Other: 水煮蛋, 雞胸肉, 金針菇. more...
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4172 kcal
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Exercise:
綜合重訓 - 2 hours and 10 minutes, Google Fit - 21 hours and 50 minutes. more...
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