Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
priscy1
Journal
20 Apr 20
priscy1's Journal, 20 Apr 20
priscy1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 April 2020
80.9 kg
Lost so far:
7.5 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2020:
749 kcal
Fat: 22.79g | Prot: 55.89g | Carbs: 81.26g.
Breakfast:
Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente).
Lunch:
Churros, Verduras Salteadas, Pechuga de Pollo a la Plancha.
Dinner:
Ensalada de Lechuga con Verduras Variadas, Bistec de Res.
more...
2731 kcal
Exercise:
Cardio - 22 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Running (jogging) - 8/kph - 45 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
priscy1's Weight History
View Complete History