|
Belum banyak perbedaaan ....tapi optimiiss
|
887 kcal
|
Fat: 33.92g | Prot: 51.24g | Carbs: 98.91g.
Breakfast: Finna Food Sambal Terasi Uleg, KFC Crispy Chicken Thigh, Ceker, Susu Kedelai, Kubis, Kecambah, Wortel Dimasak, Tahu, Dada Ayam. Lunch: Kelapa, Mentimun (dengan Kulit), Rendang, Nasi Putih, Nasi Putih. Dinner: Sup Kentang, Sari Roti Raisin. more...
|
|
 Comments
udah keliatan bgt kok mba perubahannya. smangatbterus yaaaa 💪💪
20 Apr 20 by member: de.el98
|
Amin embakkkk semoga konsisten
21 Apr 20 by member: oikimakaroni
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oikimakaroni's Weight History
|