Weigh In record (no journal entry) for 21 April 2020
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75 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 38.98g | Prot: 27.16g | Carbs: 88.79g.
Breakfast: Tahu Goreng, Wall's Cornetto Mini, Gula Pasir, Kopi. Lunch: Gula Pasir, Kopi, Kerupuk Makanan Ringan. Dinner: Tempe Goreng, Khong Guan Superco. Snacks/Other: Pizza dengan Daging dan Sayuran, Bakso Daging Sapi, Sosis Daging Sapi, Nissin Mini Stick, Momogi Stick Coklat. more...
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Gaining 0.1 kg a Week
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bellvaniajasmine's Weight History
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