AldathaTe's Journal, 07 Jun 13

Weigh In record (no journal entry) for 07 June 2013
111.2 kg Lost so far: 9.0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2013:
989 kcal Fat: 21.53g | Prot: 39.81g | Carbs: 133.25g.   Dinner: Bubbies Mochi Ice Cream, Miso Soup, Vegetable Tempura, Wegmans Shrimp Tempura Roll, Hissho Sushi Veggie Roll, Cheese Pizza. Snacks/Other: Olive Garden Chocolate Martini, Riesling Wine. more...
3511 kcal Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
Gaining 0.9 kg a Week

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AldathaTe's Weight History


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