Weigh In record (no journal entry) for 21 April 2020
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77 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 24.81g | Prot: 64.12g | Carbs: 18.90g.
Lunch: Carote, Carne di Vitello. Snacks/Other: Marmellate e Conserve, Uovo. more...
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Losing 7 kg a Week
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Marco Paglione's Weight History
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