ssleepyhead42's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
77.7 kg Lost so far: 20.7 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
1426 kcal Fat: 32.72g | Prot: 92.08g | Carbs: 199.85g.   Breakfast: Банан, Красное Яблоко, Клубника, Fage Total 0,2%, Апельсин. Lunch: Patros Feta Leicht, VIP Italia Ricotta, Шампиньоны, Лук, Куриное Филе, лук, болгарский перец, цукини, баклажан, помидор, картофель сырой. Dinner: Ben & Jerry's Caramel Cookie Fix, Помидоры, Filinchen Vollkorn, Deli Genuss Hummus Getrockneten Tomaten. more...
297 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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ssleepyhead42's Weight History


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