Weigh In record (no journal entry) for 21 April 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 39.45g | Prot: 37.58g | Carbs: 115.81g.
Breakfast: Kerupuk Beras, Sayap Ayam, Sayur Bening Bayam, Super Bubur Buryam, Lemper, Pizza dengan Daging. Lunch: Rujak Buah. Snacks/Other: Gula, Es Kopi. more...
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Gaining 0.1 kg a Week
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rahmazulistiana17's Weight History
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