Weigh In record (no journal entry) for 21 April 2020
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 24.28g | Prot: 39.43g | Carbs: 2.54g.
Dinner: Spinach , Auchan Poivrons Rouges, Casino Emmental , Egg Omelet , Carrefour Thon Entier Albacore au Naturel . more...
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Gaining 0.9 kg a Week
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fagundesbeca's Weight History
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