Weigh In record (no journal entry) for 21 April 2020
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87.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 20.33g | Prot: 68.58g | Carbs: 105.54g.
Breakfast: Nestlé Crunch Céréales, Delisse Lait Demi Écrémé, Café. Lunch: Saint Eloi Haricots Blancs, Filet de Poulet. Dinner: Tradilège Blanc de Dinde Doré au Four, Rustica Vinaigrette Nature Allégée , Tomates Rouges, Carottes. more...
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Gaining 1.4 kg a Week
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