Weigh In record (no journal entry) for 21 April 2020
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60.3 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 14.66g | Prot: 35.12g | Carbs: 179.50g.
Breakfast: Yulaf Lapası. Dinner: Yoğurt, Tam Buğday Ekmeği, Mercimek Çorbası. Snacks/Other: Salatalık. more...
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Losing 0.1 kg a Week
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Sudekrgz's Weight History
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