Weigh In record (no journal entry) for 21 April 2020
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 48.18g | Prot: 75.09g | Carbs: 110.43g.
Breakfast: Calo Queso Gauda, Fuchs Pan Integral Linaza-Chia, Huevo. Dinner: JB Mostaza, Pancho Villa Salsa Taquera Suave , Lider Camaron Cocido Pelado, Palta Hass, Morrón, Calo Queso Gauda, Pancho Villa Burritos y Wraps XL. Snacks/Other: Milo Cereal, Soprole Leche Semidescremada, Smartbreak Protein Bar Chocolate Brownie, Mizos Galleta de Arroz 100% Integral con Cobertura Sabor Chocolate Semi Amargo y Naranja. more...
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Gaining 0.3 kg a Week
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javigodoy's Weight History
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