Weigh In record (no journal entry) for 20 April 2020
|
66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
146 kcal
|
Fat: 1.85g | Prot: 23.74g | Carbs: 7.51g.
Lunch: Kangkung, Ikan Cakalang, Nasi Putih. Snacks/Other: Bakso Ayam. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadia Rahma Saputri N's Weight History
|