Sarby727's Journal, 21 Apr 20

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Weigh In record (no journal entry) for 21 April 2020

97.5 kg Lost so far: 0 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:

1497 kcal

Fat: 76.88g | Prot: 60.03g | Carbs: 143.99g. Breakfast: Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Bumble Bee Tuna Salad with Crackers. Dinner: Domino's Pizza Breadsticks, Domino's Pizza Hot Wings. more...

3195 kcal

Exercise: Do It Yourself (DIY) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Sarby727's Journal, 21 Apr 20

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Sarby727's Weight History