Weigh In record (no journal entry) for 21 April 2020
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82.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 47.55g | Prot: 60.99g | Carbs: 171.14g.
Lunch: Arma Zen Farinha de Chia, Costela Bovina, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Canela, Quaker Farelo de Aveia Oat Bran, Elegê Leite UHT Desnatado, Qualy Qualy Light, Pão Integral, Açúcar, Açúcar, Açúcar, Café, Brigadeiro de Colher, Brigadeiro de Colher, Brigadeiro de Colher, Brigadeiro de Colher, Piraquê Biscoito Salgado Água e Sal, Piraquê Biscoito Salgado Água e Sal. more...
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Gaining 0.3 kg a Week
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vivi miranda's Weight History
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