Weigh In record (no journal entry) for 22 April 2020
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105 kg
Lost so far: 10 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 11.51g | Prot: 21.18g | Carbs: 4.89g.
Breakfast: Ikan Tongkol Goreng, Mustika Ratu Slimming Tea, Daging Ayam (Panggang, Bakar, Dimasak), Telur Dadar, Kembang Kol Dimasak (dari Segar). more...
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Gaining 0.1 kg a Week
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anisahsalmamuslimah's Weight History
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