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Bubbles1086
Journal
27 Sep 10
Bubbles1086's Journal, 27 Sep 10
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Weigh In record (no journal entry) for 27 September 2010
53.8 kg
Lost so far:
0.7 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2010:
1163 kcal
Fat: 29.03g | Prot: 58.44g | Carbs: 99.42g.
Breakfast:
Pure Protein.
Lunch:
Mushroom and Olive Pizza.
Dinner:
Gin and Tonic, Peanuts in shell.
Snacks/Other:
Skim Milk, tuna in water, Tuna salad.
more...
1535 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Bubbles1086's Weight History
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