Weigh In record (no journal entry) for 22 April 2020
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71.2 kg
Lost so far: 6.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 54.61g | Prot: 42.22g | Carbs: 117.53g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Куриный Суп. Snacks/Other: Ferrero Nutella, Останкино Охотничьи Колбаски Полукопченые, Кофе с Молоком и Сахаром, Банан. more...
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Gaining 1.4 kg a Week
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свинная ножка's Weight History
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