Weigh In record (no journal entry) for 22 April 2020
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 81.51g | Prot: 69.50g | Carbs: 207.06g.
Breakfast: Bregott Bregott Normalsaltat, AXA Fiberhavregrynsgröt, Kanelgifflar, Arla Hushållsost 17%, Pågen Guldkorn, Arla Mjölk 3%, Strösocker, Kanel, Snabbkaffe (gjort på Pulver), Banan. Lunch: ICA Tagliatelle, Felix Tomatketchup, Scan Deli Falukorv. Dinner: Riesen Riesen, Arla Hushållsost Mild 26%, Wasa Fiber Balance, Abba Mästarmakrill i Fyllig Tomatsås, Pågen Guldkorn. Snacks/Other: Strepsils, Apelsiner, Pågen Kanelgifflar, Bregott Bregott Normalsaltat , Arla Hushållsost 17%, Pågen Guldkorn. more...
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Losing 1.4 kg a Week
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Lillagos's Weight History
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