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090958
Journal
22 Apr 20
090958's Journal, 22 Apr 20
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Weigh In record (no journal entry) for 22 April 2020
86.5 kg
Lost so far:
4.9 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2020:
670 kcal
Fat: 7.18g | Prot: 29.95g | Carbs: 127.51g.
Breakfast:
Le Pain des Fleurs Tartines Craquantes à la Châtaigne, Pain Complet, Citron Pressé.
Lunch:
Pommes Gala, Orge, Picard Dos de Cabillaud.
Snacks/Other:
Châtaigne, Tisane (Autres que la Camomille, Brassée), Crêpes Nature.
more...
2307 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 9 hours, Resting - 14 hours.
more...
Gaining 0.1 kg a Week
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090958's Weight History
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