Weigh In record (no journal entry) for 22 April 2020
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56 kg
Lost so far: 14.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 47.62g | Prot: 70.39g | Carbs: 175.77g.
Breakfast: Pain aux Céréales, Café au Lait, Confitures et Conserves. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Café au Lait, Herta Saucisse Knacki, Spaghetti de Blé Entier (Cuit). Dinner: Café au Lait, Yoplait Crème Fraîche Épaisse, Tipiak Quinoa Gourmand, Champignons, Escalope de Poulet, Betteraves Cuites (à Partir de Frais). Snacks/Other: Café au Lait, Auchan Banane. more...
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149 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 14 minutes, Samsung Health - 22 hours and 46 minutes. more...
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steady weight
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Vanina Echirpeau's Weight History
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