t640626's Journal, 22 Apr 20


View Diet Calendar, 22 April 2020:
1247 kcal Fat: 31.83g | Prot: 65.44g | Carbs: 171.76g.   Breakfast: 拿鐵咖啡, 草莓吐司. Lunch: 美祿 (Milo) Nuggets, 全家 懷舊香辣炸雞腿便當. Dinner: 豬里肉(柳肉,瘦肉). Snacks/Other: enaak 韓式小雞麵(香辣味). more...
1568 kcal Exercise: Grocery Shopping - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...

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t640626's Weight History


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